Stomach Exercise: All you need to know about abs fitness

Stomach exercise , the results look great on people who have been motivated enough to have the focus of going through the hard work. Mostly sports persons but other individuals have also gone through the pain for that nice looking six-packs outcome.

We all remember the moment Cristiano Ronaldo scored a 120th minute penalty in last year's Champions League final against Atletico Madrid - not for his precision placement to the left of Thibaut Courtois, but for the celebration that had women throughout the world looking over to their significant other and wondering 'if only'.

Then again, stomach abs in not for men only.

play Cristiano Ronaldo of Real Madrid celebrates